यथो हस्त तथो दृष्टि
Wherever your hands go, your eyes will follow
यथो दृष्टि तथो मनः
Wherever your eyes go, your mind will follow
यथो मनः तथो भाव
Wherever your mind goes, there will be expression of inner feeling
यथो भाव तथो रस
Where there is expression shown, there will be sentiment evoked
– नाट्य शास्त्र
(Natya Shastra)
It is a well-known fact that dance is a form of non-verbal communication. One communicates through their gestures, movements and expressions. No form of art can convey or make their audience connect to the story’s core without expressions. Natya shastra recognizes 9 expressions or sentiments, popularly known as Navrasa where ‘nav’ means nine and ‘rasa’ is derived from the Sanskrit word rasa which means essence. There are 9 navrasa recognized by Natyashastra that are, adbhut, bhayanak, bhibhista, hasya, karuna, rudra, shant, sringara and veer.
Adbhut
Adbhut depicts wonder. Humans have always been curious about things around them. They always try to understand what things depict and takes us to wonder, ‘how’. The rasa is connected to Gandharva.
Bhayanak
Bhayanak depicts fear. Fear is a powerful experience that is real, strong, and primal. This rasa is connected to Kala.
Bhibista
Bhibista depicts disgusts. Poor manners, vulgarity, disappointment is all it stands for. This rasa depicts Mahakal which is a form of Lord Shiva.
Hasya
Hasya depicts humour. Through humour your brain can be fooled into pleasure and improve your fitness. This rasa is connected to the deity Pramatha.
Karuna
Karuna depicts compassion. Compassion is defined as the feeling that emerges when you are confronted with the suffering of the other and feel encouraged to mitigate that suffering. Karuna rasa is connected to Yama.
Raudra
Raudra depicts anger. Anger is a feeling that informs one when there might be something wrong. It may include a wide spectrum of emotions. Raudra is connected to Rudra.
Shant
Shant depicts serenity or peace. Serenity is the ultimate feeling of calmness and relaxation that we look out in the world outside and inside. Shant is connected to Narayana.
Sringara
Sringara depicts delight and erotica. Sringara's sense is love and also suggests a profound and intimate romantic relationship with the people. The rasa is connected to Lord Vishnu.
Veer
Veer depicts courage and heroic. Heroic refers to brave persons or mythical characters of historical mythological. The rasa is connected to Indra.
The rasa overlaps each other, they blend to create a story that can reach and understood by the audience. Just like a chappan bhog thaali with so many different cuisines are a delight to eat, in the same way rasa when used in a creative and beautiful manner makes the performance more alluring and delightful.
Very fine work
Bravo
An art form which is used by almost everyone but hardly people know that it's a dance technique.